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What is snoring? Snoring is not only an annoying sound formed by the vibration of soft tissues in the throat. It is also a signal that the body is functioning abnormally, particularly the respiratory system. Therefore, snoring requires intervention. Not just to stop the snoring person from disturbing others, but also to protect health.
What are the side effects of snoring? Snoring prevents free breathing during sleep. A consequence of snoring is sleep disorders and hypoxia, and thus fatigue shortly after waking up. Snoring leads to dangerous long pauses in breathing, places a burden on the heart, is the cause of recurrent headaches and also leads to obesity.